Problems with the cardiovascular system cannot be ignored.It is important to understand that the jumps of the Trojan can cause rather dangerous consequences, for example, to cause hypertension or myocardial infarction.How to deal with high pressure?There is no clear answer to this question.The treatment is selected individually, based on the physical characteristics of a person and the severity of the symptoms of a pathological condition.
What should be done first
High pressure never appears "from blue".There are always reasons for such a deterioration in the state of blood vessels or heart.That is why it is impossible to start treating the disease without seeing the exact sources of the disease.
Special profiles recommend that you start by excluding the effect of negative factors.To improve prosperity, you need:
- reduce the amount of salt consumed;
- Remove fat, spicy dishes from the diet.
- abandon bad habits (smoking is particularly dangerous).
- Change your lifestyle (move more, choose an active hobby).
- Avoid stress and other emotional experiences.
Of course, it is difficult to avoid heart disease if the family history contains similar notes to the nearest relatives.In this case, it is important to begin to face high pressure when the first symptoms occur (headache, nausea, deterioration of coordination) without expecting dangerous complications.
Hypertension in the elderly
It is particularly difficult to deal with high pressure on old age.Over the years, boats have been worn, become less elastic and often clogged with cholesterol plates.Why is the disease dangerous after 50 years?The disease can "hit" on various body systems.According to statistics, complications of the disease are more common stroke, retinopathy, kidney failure, atherosclerosis and myocardial infarction.
Chronic high pulse and high pressure can be controlled with natural additives, herbal drugs, relaxation techniques (respiratory exercise), homeopathy or cherosotherapy.
Pharmaceutical treatment
The use of pharmacological substances is not particularly welcome.Doctors know that any medicine has side effects and a rather impressive list of contraindications.But sometimes you can't do without pills and injections.Before starting to face high pressure, it is important to understand which medicines are appropriate in each case.
Based on tablets and capsules from hypertension are divided into two large groups - rapid drugs and substances operating in accordance with the funded system.If blood pressure issues should always carry medicines that smooth the condition in a short period of time.
If high pressure can be treated gradually, then medicines are selected from the following list:
- calcium competitors);
- ACE inhibitors);
- Sartans?
- Alpha and Beta Blockers.
There are combined medicines that combine the properties of many components at the same time.
Non -traditional medicine
Many people respond positively to various innovative methods of hypertension.After the approval of the treating physician, you can try physiotherapy, homeopathy and even the effects of the leaf.It turns out that with the correct approach, these methods soothe the nerves, relieve muscle hypertension and improve the state of the circulatory system.
It is possible to treat high pressure (at least the early stages of the pathological condition) with electrophoresis, magnetotherapy, hydromassage, laser effects.Good results are presented by acupuncture and acoustics.Massage sessions, pool visits, yoga lessons will not be unnecessary.
How to deal with high pressure at home
You can deal with the painful symptoms of hypertension yourself.If a comprehensive examination at a medical institution did not reveal dangerous defects in the cardiovascular system, then, first of all, it is necessary to change your lifestyle.The right products should be added to the daily menu.For the heart they are useful:
- Sea (fish, shrimp, caviar).
- (walnuts, cedar, peanuts).
- Cereals (buckwheat, rice);
- citrus fruits (orange, lemon);
- Fruits and berry.
Some doctors report onflow oil on their recommendations.It is believed that this natural ingredient restores "abused" boats.High pressure can be treated with folk remedies.After checking for allergic reactions, the use of narratives, mountains, lemon balm, viburnum, chamomile and honeysuckle are allowed.